Running
7:00 am - 8:00 am
Running
Muay Thai

Muay Thai
8:00 am - 10:00 am
Technique & Sparring
Muay Thai

BJJ No Gi
10:45 am - 12:15 pm

Muay Thai
4:00 pm - 6:00 pm
Technique & Sparring
Muay Thai